Steeped in the ancient dietary traditions of the Mediterranean coast and the most up-to-date nutritional findings, this exceptional cookbook features 120 delicious and healthful recipes. Each Italian course is covered, from antipasti to primi dishes like polenta taragna and chestnut soup; secondi courses such as roasted red mullet and mouthwatering frittatas, pizza, focaccia, and delectable desserts. Discover the secret of Mediterranean gastronomy!

Text and Photographs by Academia Barilla
Preface by Todd English